2006-05-20

Vanishment of Anger

You'll never know when a man would be angry at something. In my case, my ex is never know that I was angry at him for a long while even after broken up. The reason is so simple. I felt being disprized when he bring a bustup to me via simply MSN dialog. It should be more serious to me when getting stared or stopped. However, I chose silence in stead of losing control in front of him. I left the angriness to myself and behaved with disappering until the anger vanishes. The same situation occured when I insulted my labmate X without conscious. Luckily, another labmate Y came to talk to me how angry the labmate X was. I appreciated the labmate Y to tell me the true situation. That saved the friendship between labmate X and I. But I'm not always so lucky. We get angry at people, and get more anger back from people. I wish to train myself not to be angry at people anymore and not to see other's drawback. Then will the anger get less and less? I don't know. But we'll see.
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內觀與光的波粒二象性:從物理到身心的啟發

在內觀修行中,我們學習如何純粹觀察當下的感受,不執著、不抗拒,並培養平等心。而在量子物理中,光的「波粒二象性」顯示,光既是粒子,又是波, 這種狀態會根據是否被觀察而改變 。這樣的物理現象,竟然與我們的內在經驗有著驚人的相似之處! 這篇文章將透過物理學的視角來理解內觀,並探討 覺知...